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Summer Weight Loss: 5 Tips to Lose weight or Stay on Track this summer
This quick and easy tip is great for you to achieve your dream body this summer.

Thom Dela Cruz
Jun 1, 20232 min read


WHY DO YOU STRUGGLE WITH MOTIVATION?
WHY DO YOU STRUGGLE WITH MOTIVATION?

Thom Dela Cruz
Oct 5, 20222 min read


HOW TO KEEP YOUR FOCUS AND STOP YOU FROM STOP GUESSING❌
In this post we discuss - How you can keep your focus and stop you from guessing!

Thom Dela Cruz
Aug 6, 20221 min read


Discipline will take YOU Places Motivation CAN'T
In this post we discuss why it's important to be Disciplined than Motivated to reach your fitness goals

Thom Dela Cruz
Apr 28, 20222 min read


Short Term Sacrifice for Long Term Success 💫
In this post we discuss why Short Term Sacrifices is important for Long Term Success

Thom Dela Cruz
Apr 11, 20221 min read
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